I love gum.

I don’t want the added sugar from regular gums, and I definitely don’t want the artificial sweeteners found in sugar-free gums. I’m strongly anti-aspartame!  Aspartame is a man-made, synthetic sweetener.  This food additive has been linked to symptoms including, but not limited to, headaches, dizziness, mood change, vomiting/nausea, and change in heart rate.  Unfortunately, most sugar-free gums, candies, and beverages are made with aspartame.

So gum has become a no-win situation for me, and over the years I’ve learned how to make do without it.

That’s why I was really excited to learn about  https://www.feelsofab.com/brand/pur-gum/  because it has neither sugar nor aspartame!




PÜR is sweetened with Xylitol, which is a naturally occurring sugar alcohol.  Xylitol is found in many fruits and vegetables, and it looks and tastes like sugar.  It doesn’t wreak havoc on your teeth like gum with regular sugars, and you don’t have to worry about all those aspartame side effects.

PÜR Gum contains no chemicals. Each piece of PÜR Gum contains 1 gram of Xylitol and only 2.4 calories per gram, and it’s slowly absorbed as a complex carbohydrate.  Believe it or not, PÜR doesn’t just contain better ingredients than other gums; it actually HELPS your teeth as you chew!  Xylitol inhibits the growth of bad bacteria associated with declining oral health.  It helps restore proper balance of alkalide and acid in your mouth, inhibits plaque formation, and prevents tooth decay by 80%!

Also, for anyone who might be on a special diet, PÜR Gum could be just what you’ve been looking for.  PÜR Gum is vegan, gluten-free, non-gmo, nut-free, diabetic friendly, and dairy free!

PÜR Gum comes in a variety of flavors.




Wintergreen –  A classic blend of peppermint and spearmint flavors

Spearmint –  Classic spearmint flavor accented with white tea extract.

Peppermint – Classic peppermint flavor accented with white tea extract.

Pomegranate Mint – This unique flavor blends fruit and mint for a sweet yet cooling taste.

They’re all delicious!

PÜR Gum doesn’t have that weird taste (and aftertaste) you get with artificial sweeteners, and it feels great to know I’m actually helping my teeth rather than harming them.  Because of PÜR’s natural ingredients and lack of “bad things”, plus the company’s concern with meeting the needs of all types of diets, I feel totally comfortable sharing this gum with anyone!